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Jumpstart Your Success
You’ve sat through the first week of class, and you’ve come to the conclusion that it’s not the class for you. You contemplate whether...
Dec 5, 20221 min read


Let Self-compassion Take Charge
Irene Tussy Self-compassion can be difficult to experience from time to time, but today will not be “one of those days!” Let’s use this...
Apr 30, 20221 min read


You Are NOT Alone
Irene Tussy Remember back in March 2020 when we college students all thought we were getting a mere two-week vacation because of some...
Apr 30, 20222 min read


This Is Why You Need A Pet
Irene Tussy I’ve concluded that everyone should have a pet. I’ve had all kinds of pets—bunnies, dogs, fish, birds, guinea pigs, and even...
Apr 30, 20222 min read


Gym Rat? Physical Activity Helps You Think
Irene Tussy When is the last time you went to the gym or engaged in any physical activity? Some of us are total gym rats, but others of...
Apr 30, 20222 min read


Caffeine Conundrum
Irene Tussy Caffeine is an ubiquitous drug, commonly found in drinks such as coffee, tea, soda, and energy drinks, that increases the...
Apr 30, 20222 min read


Guilty of Procrastination? Here’s Your Solution
Irene Tussy Sometimes that new Netflix series that just dropped is way too tempting to avoid watching. So, I guess that means we can give...
Apr 30, 20222 min read


Social Media Versus Democracy: A Battle For Mental Health
The internet has opened up a virtually unlimited world of information to its users, and in turn, social media has availed its users of a...
Apr 30, 20224 min read


You’ll Never Believe This… Or Will You?
If you know anything about concealed information tests (CIT)–and in particular that the psychophysiological technique is scientifically...
Apr 28, 20222 min read
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